KOMPOUND TRAINING = Hardcore Hybrid Training

Strength -- Power -- Endurance -- Functional Fitness

Real Work for Real Results!

KOMPOUND TRAINING VIDEO

WWW.BRONXGYM.COM



Friday, May 17, 2013

See us on Facebook

We are no longer using the blog to post workouts and information. Please visit our facebook page for WOD's, class schedule and other info. Thanks!
https://www.facebook.com/pages/Bronx-Gym/419909264713321?ref=stream&group_id=0